Yoga is an old system in practice for healthy and pleasant life. It was an art of life in ancient time by which the saints used to make them live longer. It is of two types:

• Vyayam
• Pranayam

Atma Kalyan Kendra trains the people through this Yoga as an art of life.

De-Addiction Programme

All human efforts are directed to achieve a common goal; personal happiness! But sometimes one is addicted to some bad habits. It becomes the cob-web under which there is a slow death of an individual. Atma Kalyan Kendra eliminates these habits though compassion, love and forgiveness. The Kendra modules a new life to the victims of drugs and bad habits by making them independent.

Shelter for Senior Citizens

With the disintegration of joint family and setting of nuclear status has boosted up the unrest into the mind of senior citizens. The person who nurtured and brought up their children has become hostile and helpless. Atma Kalyan Kendra is dedicated to help these people by providing shelter and rest of the ways so that their respect and life may be intact.